The Idea of Zen Cortex represents a state of perfect tranquility and absolute calmness. In today's quick-moving world, everyone desires such calmness or Zen-like state. The Zen Cortex concept is a way of living life, where we reject all the chaos and choose peace instead. This Zen Cortex approach a

"Consuming too much sugar can have dire consequences on the human body. It can lead to conditions like obesity, diabetes, and heart disease. This article introduces the idea of becoming a 'Sugar Defender', a term coined to denote individuals who actively take steps to cut down on consuming sugar to